Wednesday, November 16, 2016
"Stay Healthy this holiday"
An insert in the Wisconsin State Journal this morning had suggestions about how to work off the dinner: 30 minutes of football for a slice of pumpkin pie (370 calories), or 10 minutes of hiking for a dinner roll (90 calories). I've a counter-proposal: work off that pie with some low impact exercise in the form of a nice 4 hour nap. You'll need it after all the preparations.
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1 comment:
10 minutes of hiking to work off the calories? Good luck with that! The weather doesn't give a drat if you want to lose weight.
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