- TAKE CARE OF YOUR BODY. Don't skip meals, abuse yourself with rigid diets, disregard your need for sleep, or break the doctor appointments. Take care of yourself nutritionally.
MICROSOFT VIEW: Your body serves your mind, your mind serves the company. Push the mind and the body will follow. Drink Mountain Dew. (it's free.)
- DIMINISH WORRY AND ANXIETY. Try to keep superstitious worrying to a minimum--it changes nothing. You'll have a better grip on your situation if you spend less time worrying and more time taking care of your real needs.
MICROSOFT VIEW: If you're not worrying about work, you must not be very committed to it. We'll find someone who is.
Friday, December 06, 2024
Burnout Prevention and Recovery
A few decades ago I read rec.humor.funny (rec.humor was mostly trash). Some of that is archived at a non-https site (www.netfunny.com/rhf/jokes/93q3/msview.html), so I can't insert a link without blogger throwing a fit, but one post reminded me a bit of grad school.
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