There's an obvious analogy here, though endorphins don't work quite the same as insulin. If we try to process too many jokes at a sitting, the incremental funniness decreases--and so on, you can fill in examples as well as I.
So, before I tried to write up the idea, I checked to see if somebody else had already done it. Yes. Oh well. Bottom line: is the latest national news going to make a difference? Or the clickbait video? No? Abstain for a while and do something you might actually look back on with satisfaction. And when you do sit back for an amusement, you'll probably enjoy it more.
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